Wellbeing Solutions
3.
Community Outreach
WellBeing Solutions has helped create supportive communities for individuals who are overcoming difficulties. We understand how helpful it is for people going through life issues to find a space where they can build connections with others who understand exactly what they’re experiencing. Feel free to reach out for additional information.
Our Approach
This platform is created to help individuals who are struggling with anxiety, depression, and other mental health issues. Our mental health is as important as physical health. Depression and anxiety are not signs of weakness. Nearly one in five U.S. adults lives with a mental illness. Suicide is a leading cause of death in our country. The stigma delays or prevents a person from seeking the help they need. People at all levels of social, occupational, or economic status can experience mental illness. No one is immune to this. It should be treated in the exact same way that physical illness is treated.
About me
I have been involved with the California Education system for the last twenty years. I am an educator, a CBT life coach, mental health advocate, mental health first responder, member of National Alliance of Mental IlLness.
I am the Founder and Director at Fair Chance for Special Needs, and have helped many teens and young adults by providing them volunteer opportunities in my organization and having an open dialogue about mental health. My goal is to raise awareness and remove the stigma around mental health. 1 in 5 people have a mental health condition and it is important to recognize the signs and talk about it to have a well rounded, happy, and successful life.
Getting Help
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1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress